Formentera Zen celebrates its tenth edition on the 17th, 18th and 19th of May. This event, promoted by the Tourism area of the Insular Council of Formentera, aims to promote the culture of well-being and allows you to enjoy master classes, workshops, cooking, with the hand of the most prestigious local and national talents live and talks about healthy habits, psychology, nutrition, fitness, psychoneuroimmunology, pilates, yoga, meditation, self-care and beauty, art and sustainability, financial intelligence, 360 well-being...
"Back to the essentials" is the motto of this event that gives us keys to take care of ourselves in an integral way, leaving aside the superficial and focusing on the truly important: physical exercise, health, nutrition, intelligence financial intelligence, self-care, art or emotional regulation.
Formentera Zen is celebrating its anniversary and, for the next call, a program has been designed again that puts people at the center, with multidisciplinary sessions covering all dimensions of the human being (physical, intellectual intellectual, environmental and social). Thus, professionals such as: Lae Sánchez, journalist and writer, will participate during the event; Magalí Dalix, personal trainer and coach; Sandra Moñino, integrative nutritionist; Joan Costa and Alberto Morillo, director and head chef of the SOL restaurant; Antonio Valenzuela, physiotherapist, teacher in Psychoneuroimmunology, publicist and lecturer; and Laura Andrés, pianist, composer, concert performer and television collaborator.
Also, Formentera Zen 2024 will also have the participation of: Anna Reig, yoga teacher and co-founder of Yogainformentera; Gerard (Gi), transpersonal therapist; José Manuel Martínez, musical alchemist; Laia Nart, movement teacher; Dr. Moshgan Mahrami, aesthetic doctor and National Award for Aesthetic Medicine; Sol Courreges, artist; Nieves Villena, economist, coach and financial educator; and Alicia González, psychologist, writer and lecturer. Among all the speakers participating in this edition, there are more than one million six hundred thousand followers on social networks, among whom they divulge fundamental keys to well-being to live in a healthier, more balanced way.
You don't want much, you want better; Train hard. be strong Live better (fitness); Anti-inflammatory food: your ally to reduce inflammation, lose weight and treat diseases; Local and seasonal foods; Activate your mitochondria and unleash the force in you; Music, creativity, emotion and well-being; Holistic experience (yoga, meditation and musical bath); Pilates, the magic of body awareness; How to get your best version; Art and sustainability; Financial intelligence; and Bienestar 360, transforma tu vida, are the sessions planned for Formentera Zen 2024 with which to learn fundamental keys of self-care to put into practice in our day-to-day life.
For the comprehensive organization of the event, the holistic well-being services company Pur Benestar is counted on, again, and the Gecko Hotel & Beach Club has been selected as its headquarters, a space that enhances the enjoyment of a healthy lifestyle in front of the turquoise waters of Migjorn beach in Formentera.
Formentera Zen also has other valuable sponsors and collaborators who are betting on this comprehensive well-being event (body, mind and environment) and facilitate the assistance of its participants, such as the Cala Saona Group accommodations; the shipping company Trasmapi, the online store of probiotic products Nutribíótica; the eco-friendly mat company Mathub; and the cosmetics company Etnia Cosmetics, among others.
More information and management of interviews: Press Office
María Moreno (675812057, comunicacion@purobienestar.es)
